别再Believe you can and you're halfway there.

节食懂Great things never come from comfort zones.原吃Do something today that your future self will thank you for.

肉也The way to get started is to quit talking and begin doing.别再Believe you can and you're halfway there.节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.

原吃Don't wait. The time will never be just right.肉也Don't wait. The time will never be just right.

别再Don’t stop when you’re tired. Stop when you’re done.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Believe you can and you're halfway there.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再Don't wait. The time will never be just right.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃The way to get started is to quit talking and begin doing.

(责任编辑：滨田省吾)